• Causes and Symptoms of a Herniated Disc

    Do you have pain in your back or neck that travels to your arms or legs? You may have a herniated disc.

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  • How to Enjoy Summertime Activities Without Back Pain

    Want to avoid an aching back this summer? Try a few of these suggestions.

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  • How Chiropractic Care Can Help While Pregnant

    Tired of pregnancy aches and pains? Chiropractic care can ease your symptoms naturally.

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  • Improve Your Recovery Time With Chiropractic Treatment

    Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.

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  • Prevent Back Pain While Doing Yard Work

    Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.

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  • May is National Correct Posture Month

    Could poor posture be the source of your back pain? Making a few changes during National Correct Posture Month could help ease your pain.

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  • The Most Effective Ways to Improve Your Sleeping Position

    Could the way you sleep be the cause of your back pain?

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  • June is Scoliosis Awareness Month

    Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated.

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  • The Importance of Routine Chiropractic Treatment

    Looking for a natural way to enhance your health? Long-term chiropractic care offers several important health benefits.

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many

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  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back

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  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and

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  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes

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  • Detective Story

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the

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  • Learning From History

    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an

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